Allison Knott

About Allison

I am a registered dietitian and board certified specialist in sports dietetics. I have been practicing in the nutrition field for 17 years with experience in corporate wellness, sports nutrition, and nutrition content development. My passion lies in helping busy professionals and every day athletes fuel their bodies to feel their best. I believe in simplifying complicated nutrition messages to make it easier to choose foods that fit your lifestyle.

Approach to care

I take a compassionate and realistic approach to helping you make sustainable lifestyle changes. Nutrition can be complicated, but making decisions about how, when, and what you eat shouldn’t be. I want to empower you to find and sustain a way of eating that helps you feel your best.

Your first session with Allison

In our first session you can expect to share what you hope to gain from working with a registered dietitian. We will discuss your long-term goals and work together to create actionable steps to help you get closer to those goals. You should walk away from our first session with a plan that helps you feel confident you're moving in the right direction.

Location

📍 Asheville, North Carolina

Education

Master of Science, Nutrition Communication, Tufts University Friedman School of Nutrition Science and Policy; Board Certified Specialist in Sports Dietetics

Hobbies

I enjoy cooking, running, and exploring with my two young children

Licenses and Certifications