Allison Rodarte

About Allison

Allison is a registered and licensed dietitian by the Academy of Nutrition and Dietetics (AND) with over four years of clinical experience, specializing in renal nutrition. Allison is passionate about empowering individuals to take charge of their health, provides evidence-based, personalized nutrition support to help people manage preexisting conditions and achieve their overall wellness goals. Allison strives to counsel with a compassionate and practical approach. She is an experienced dietitian that helps clients make sustainable lifestyle changes that help to improve health, confidence, and quality of life.

Approach to care

My approach to nutrition care is centered around personalization, practicality, and enjoyment. I believe that food should not only nourish the body but also fit seamlessly into your lifestyle and bring joy to your everyday routine. I strive to work collaboratively with clients to create realistic and sustainable nutrition plans that reflect their unique food preferences, cultural background, schedule, and health needs. I focus on finding flexible strategies that make healthy eating less stressful, enjoyable, and satisfying. By combining evidence-based guidance with a compassionate understanding of your circumstances, I help clients build a positive relationship with food, discover confidence in the kitchen, and enjoy meals that are both flavorful and functional.

Your first session with Allison

Our first session together is all about getting to know you. We'll take the time to understand your goals, and discuss what you would like to get out of working together. We will discuss health and medical history, talk about current eating habits, lifestyle, and daily routine. I'll ask about your typical meals, food preferences, and any challenges you face with nutrition or cooking. This will create a complete picture of your health and needs. We will identify focus areas and set realistic, achievable goals. You will leave the session with a clear action plan tailored to your lifestyle, including practical strategies and small steps you can start implementing right away.

Location

📍 San Antonio, Texas

Education

Master of Dietetic Studies, Bachelor of Science in Nutrition and Dietetics, Bachelor or Science in Kinesiology, emphasis in Athletic Medicine

Hobbies

Cooking, Lifting Weights, Exercising

Licenses and Certifications