Allison Stanton

About Allison

Hi, I'm Alli. I'm a Registered Dietitian with 20+ years of experience helping people build healthier relationships with food. I earned my B.S. at Washington State University, and my career spans hospital clinical dietetics and founding Pure Wellness with Alli, where I focus on women's health and weight loss by taking a sustainable, lifestyle approach so women can reach their goals without giving up their favorite foods. In my downtime I love cooking, hiking, boating with my husband and family, barre, running, strength training, and cheering my for girls at their cheer and volleyball events. I bring warmth, practical guidance, and a collaborative spirit to every visit.

Approach to care

My care philosophy blends evidence based practice with empathetic, warm support. I stay current with science to guide safe, effective plans while meeting you where you are. We'll use a direct and action oriented approach that translates knowledge into doable steps you can master. I also take a full-body perspective and explore hormones, sleep, stress and movement with clients.

Your first session with Allison

Our first appointment is about you. We'll review your medical history and current routines, establish short term goals, and map out a plan for working together in partnership toward health that is sustainable and enjoyable. Y Think of it as a collaborative conversation where we set 1 or 2 realistic steps to start with so you can feel supported and confident from day one!

Location

📍 Washington

Education

B.S. Washington State University

Hobbies

cooking, hiking, boating with my husband and family, barre, running and strength training. Cheering on my girls at their cheer and volleyball games.

Licenses and Certifications