Specialties

  • General health
  • Pediatric nutrition
  • Women's health
  • Heart health
  • Help gaining weight
  • Help losing weight
  • Gut health
  • Food allergies
  • Emotional eating
  • Diabetes or prediabetes
  • Eating disorder
  • Type 2 diabetes
  • Prediabetes
  • IBS
  • Bulimia
  • Celiac disease
  • Anorexia
  • Binge eating
  • Vegan/vegetarian
  • Mental health
  • PCOS
  • Other Specified Feeding and Eating Disorder (OSFED)
  • High blood pressure
  • Gestational diabetes
  • Avoidant restrictive food intake disorder (ARFID)
  • Weight loss medications

Approaches

  • 🍎

    FODMAP
  • 💚

    Intuitive eating
  • 🥘

    Meal planning
  • 💛

    Relationship with food

Minimum patient age

None

Patient reviews

  • Ali, as always, is present, genuine, and kind in her communication and suggestions. She constantly empowers me to become a better version of myself and leads me toward positive changes. I couldn't be more grateful.

    June 21st, 2024
  • Ali was warm, caring, and empathetic to my needs and concerns. It was so important to me as a first impression meeting!

    August 11th, 2024
  • Alli is understanding but also knows how to help you get back on track!

    August 17th, 2024

About Allison

For over twenty years, Allison has focused on eating and body image disorders, PCOS, diabetes, heart disease, GI disorders, obesity and more. Her services are offered to children, teens, and adults. Allison helps people develop a safe relationship with food, not through dieting, but by helping them focus on the foods they can eat even when faced with difficult circumstances.

Approach to care

Allison emphasizes a non-diet approach and a focus on mindful eating to help her patients reach and sustain positive health changes. She helps individuals change their relationship with food and reach their wellness goals by matching them with the right tools for success. Working with Allison means viewing nutrition counseling through the lens of progress, and not perfection.

Your first session with Allison

In your first session with Allison, you will begin to focus on nutrition and the role food plays for you. It may be new for you to think about how you approach eating in this way, but it's also likely to be quite insightful. Through collaboration and conversation, we'll begin to lay the groundwork for helping you meet your nutrition goals. We'll consider how to shift your relationship with food to achieve these goals.

Location

📍 Bethel, Connecticut

Education

Bachelors of Science in Nutrition from the University of New Hampshire. Masters of Science in Nutrition Education and Dietetic Internship completed at Teachers College, Columbia University.

Hobbies

Skiing, hiking, reading, and keeping up with my teen's activities