Allison Vincento

About Allison

I am passionate about living a healthy lifestyle, being active and eating healthy while empowering clients with the tools to do the same. I am a mom and love to keep busy, feeling lucky to have such a wonderful career working with adults and also helping pregnant, post partum and breastfeeding moms

Approach to care

When it comes to food, nothing is off limits. Moderation, balanced intake and mindfulness are the key factors to a healthy diet. The best weight loss diet is one that is sustainable and individualized! In addition to helping you with healthy eating I also work with individuals who need more of a medical approach when it comes to blood sugar control and heart health. I am also a Certified Breastfeeding Specialist, CBS, and work with pregnant, post partum and breastfeeding women to feel their best!

Your first session with Allison

I will spend time getting to know your daily routine and food preferences and work with you to make sustainable changes that fit into YOUR lifestyle. I have tons of meal and snack suggestions and work with your unique daily schedule to help you make best choices! I will listen to your concerns and work with you in a way that molds to your needs.

Location

📍 New York, New York

Education

MS Nutrition and Physical Fitness, NYU

Hobbies

Pilates, Barre Class, NYT Crossword Puzzle Enthusiast

Licenses and Certifications