Allyson Worden
Specialties
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Kidney disease
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
Approaches
🥘
Meal planning🔍
Research-focused🤝
Accountability
Identifies as
- Christian
- White
- Female
Minimum patient age
Patient reviews
“Allyson is very encouraging and extremely helpful. She has helped me improve my relationship with food and learn how to help use food as a tool to help manage my chronic illness. She is wonderful to help set realistic goals. She provides evidence based research to help make better food decisons and to educate. I love working with her! Highly recommend if you need a great listener, encourager, and someone to give excellent feedback! “
by Elizabeth on June 21st, 2025
“Phenomenal listener, great personalized approach to help identify goals and a path forward! “
by Rebecca on January 27th, 2025
“Allyson is very professional, and educational. She really does q good job at helping me build great habits.“
by Taylor on January 8th, 2025
About Allyson
Allyson is a masters-level Registered Dietitian with years of experience in outpatient nutrition counseling, inpatient care, and critical care (enteral and parenteral nutrition). She has specialized in heart health, diabetes management (all types), weight management, high blood pressure, kidney disease, overall wellness and much more! She fell in love with nutrition after a diagnosis that altered her whole way of cooking, baking, eating, and exercising. She can relate on a personal level and help clients set and meet realistic health goals.
Approach to care
Allyson believes in a client-centered, personalized approach to care using medical nutrition therapy, brainstorming and supporting wellness goals, and empowering clients to feel their best self! She strives to meet clients where they are and help implement a new lifestyle as seamlessly as possible.
Your first session with Allyson
The first session will be used to get to know each other, gather background information regarding current lifestyle, eating habits, and health goals. It will help Allyson to pinpoint how she can best assist in meeting your needs.
Location
📍 Little Rock, Arkansas
Education
Master of Science in Nutrition from University of Central Arkansas; Bachelor of Science in Human Environmental Sciences, concentration in Dietetics from University of Arkansas
Hobbies
Other than her love for all things nutrition, Allyson enjoys any type of arts and crafts, being active in the outdoors, and spending time with her husband, son, and Australian shepherd.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist