Specialties

  • Diabetes or prediabetes
  • Type 2 diabetes
  • Gestational diabetes

Minimum patient age

18 years old

Patient reviews

  • Alma is always kind and flexible and helps me to reset goals when needed.

    July 7th, 2024
  • Alma is wonderful & has helped me understand my body's needs & understand food better

    July 20th, 2024
  • Alma was awesome and encouraging. She gave me some goals that I believe are achievable. 10

    August 23rd, 2024

About Alma

Alma is a bilingual Registered Dietitian Nutritionist with over 15 years of professional experience. She has counseled hundreds of patients and clients in the fields of maternal and infant health, lactation, and diabetes management. Alma has also taught many nutrition and healthy lifestyle courses in both languages English and Spanish. Her passion is to empower women and families so they can feel confident, trust their journey and enjoy the life changing benefits of better health through nutrition and lifestyle.

Approach to care

Alma specializes in diabetes care and education, specifically Gestational diabetes and Type 2 diabetes mellitus. She works with women across the lifespan from pregnancy to menopause, who want to find a middle ground in their health and nutrition journey, while breaking free from fad dieting trends so they can feel strong, nourished and confident without counting calories or giving up their traditional favorite foods. With a personalized approach, she inspires clients to master meal planning and mindful eating so they can manage their blood sugar while enjoying the food and lifestyle they love.

Your first session with Alma

During your first session, Alma will take the time to get to know you, and understand your values, preferences, personal goals, lifestyle and motivations. She will work on completing an assessment to gather full understanding of your medical and nutrition history, so you can together develop an individualized plan that best fits your needs.

Location

📍 Delaware, Ohio

Education

Bachelor of Science

Hobbies

Hiking, yoga, cooking, live music and spending time with family and friends