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Specialties
- Women's health
- Diabetes or prediabetes
- Liver disease
- General health
- Help losing weight
- Weight loss medications / GLP-1s
- Prediabetes
- PCOS
- Heart health
- Weight stabilization
- Healthy aging
- Help gaining weight
- Gut health
- Type 2 diabetes
- High blood pressure
- Hormonal health
- High cholesterol
- IBS
- GERD / Acid reflux
- Menopause
Approaches
💤
Sleep🏃
Exercise🤝
Accountability
Identifies as
- Hispanic / Latino
- Female
Cuisines / Diets
- Caribbean
- Gluten Free
- Latin American
- Low Carb / Keto
- Mexican
- Paleo
Minimum patient age
About Almarie
As a proud Puerto Rican registered dietitian, I provide personalized nutrition counseling in both English and Spanish, ensuring culturally inclusive care that respects and embraces traditional foods. I specialize in weight management and diabetes care, particularly for those using GLP-1 medications, helping patients achieve sustainable success beyond the prescription. With nearly a decade of experience in the nutrition field, I also support individuals managing PCOS, and metabolic conditions, guiding them toward better energy, digestion, and overall well-being. My approach is rooted in science-based strategies and motivational interviewing, empowering lasting lifestyle changes while honoring cultural food traditions. No matter where you are in your health journey, I meet you with compassion, knowledge, and a plan that works for your life.
Approach to care
Personalized, science-based, and culturally inclusive, with a strong emphasis on motivational interviewing to empower lasting behavior change. I strongly believe in accountability, so if you need daily check-ins in between sessions, I am here to provide that as well. This is all about you, my care is centered around your success.
Your first session with Almarie
In our first session, we will compassionately begin by discussing what brought you to Nourish. I genuinely want to understand your journey. We will then thoughtfully review your current dietary habits, medical history, family history, past successes, current barriers, and your personal goals. You are in the driver's seat during this session, so if there is a specific topic you feel passionate about discussing, please share it. I am here to provide you with supportive tools and empower you to make the changes you desire, but it's important to remember that only you have the power to change your life. Together, we will use motivational interviewing to gently support your behavior change, understanding that this process takes time.
Location
📍 Fort Worth, Texas
Education
Bachelor's of Science in Dietetics
Hobbies
Gardening, Hiking, Biking, Running, Yoga, Learning, Playing with Cats, TV time (Sci-fi lover)
Licenses and Certifications
LD - Licensed Dietitian
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist