Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- Food allergies
- General health
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Sports & performance nutrition
- Vegan/vegetarian
- Women's health
Approaches
π±
Functional medicineπ
Intuitive eatingπ
Relationship with foodπ€
Accountability
Identifies as
- Christian
- Hispanic / Latino
- White
- Female
Cuisines / Diets
- Caribbean
- Gluten Free
- Latin American
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Alyson
Alyson is a Registered Dietitian and Certified Health and Well-being Coach. She is a well-rounded healthcare professional who provides nutrition counseling and education to individuals regarding weight and disease management, food intolerances, and the support of health and fitness goals. Alyson is passionate about helping others learn proper nutrition and guiding them to achieve a healthy and balanced lifestyle through a mind, body, and spirit approach.
Approach to care
Client centered, you come first with your needs, experiences, and desired goals. I'm here to champion you along your journey. I enjoy supporting individuals on their nutrition, but I also emphasize the importance and of body movement, sleep, stress management, and relationship to self and others.
Your first session with Alyson
Your first session, will be a great time to connect and dive deep into your everyday routines to learn what's working and what's not. To gather an inventory of your daily lifestyle routines and habits while providing feedback. From there, I support you with creating a wellness vision, three month goals, and your first go to goals for the week ahead in the areas of your interests.
Location
π Miami, Florida
Education
University of Pittsburgh, - Bachelor of Science in Clinical Dietetics and Nutrition, 2005. - Master of Science in Health & Rehabilitation Sciences with an emphasis in Wellness and Human Performance, 2008. Certified Health and Wellness Coach (CHWC), Wellcoaches School of Coaching, 2015.
Hobbies
Nature walks, Photography, Playing at the park with my family & Activities that support growing in faith.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian