Alyssa Koopman

About Alyssa

Alyssa is a Registered Dietitian and Yoga Teacher with a passion for helping clients fuel their bodies while achieve lasting health. With over 20 years of experience as a dancer, she knows firsthand how powerful nutrition is for performance, energy, and everyday well-being - especially when balancing a busy lifestyle. Alyssa specializes in sports and performance nutrition, weight management, women’s health, and more, she is here to help you make nutrition simple, sustainable, and effective.

Approach to care

My approach is all about YOU - your goals, your needs, and your lifestyle. I believe in client-led sessions that empower you to take charge of your health, with personalized, realistic habits that fit into your life. My practice is rooted in non-judgmental and compassionate care, where you feel supported throughout your journey. Using science-backed nutrition and wellness education, I help you build sustainable habits that lead to lasting results - without restriction, guilt, or overwhelm.

Your first session with Alyssa

In our first session, we’ll take time to get to know each other and ensure we’re the right fit for your journey. We’ll explore your health history, your relationship with food, movement, and your body, and address any questions you may have. Together, we’ll uncover what motivates you, recognize your strengths, and visualize your long-term health goals - setting the foundation for a plan that truly works for you!

Location

📍 Grand Rapids, Michigan

Education

MS in Clinical Dietetics from Grand Valley State University, BS in Human Nutrition and Food and BAs in Dance from West Virginia University

Hobbies

All forms of movement (yoga, dancing, running, climbing, walking, hiking), trying out local restaurants, reading, and traveling

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian

RYT - Registered Yoga Teacher