Alyssa Resnick

About Alyssa

Alyssa Resnick, MS, RD, is a seasoned performance dietitian with over a decade of experience in nutrition and six years specifically dedicated to helping clients overcome eating disorders and disordered eating. Based in New York's Hudson Valley, Alyssa supports NCAA collegiate athletes promoting food-freedom-focused health improvement. With a passion for performance nutrition and personal insights from her own experiences, Alyssa empowers individuals to fuel their bodies effectively while achieving their health and performance goals in a compassionate, non-judgmental way.

Approach to care

It is my main goal to help those individuals gain a better understanding of their relationship with food and how it relates to their sport of their body/body image. My approach to nutrition is to provide food freedom to individuals struggling while also uniquely helping them to improve their athletic performance and heal their relationship with food. I believe that all eating can be fun and stress free and many eating behaviors can be healed through releasing our ties to diet culture with proper nutrition education.

Your first session with Alyssa

Being in your seat before I understand that talking about your eating habits and lifestyle can be difficult and heavy. I will help guide you in the right direction by providing support and motivation in a non-judgmental environment to achieve your health goals.

Education

Syracuse University - Bachelors of Science The College of Saint Elizabeth - Masters of Science

Hobbies

Hiking. Running. Weight lifting. Cooking. DIY-ing. Reading (thrillers and Stephen King are my favorites!)

Licenses and Certifications