Alyssa Resnick
Specialties
- Anorexia
- Avoidant restrictive food intake disorder (ARFID)
- Binge eating
- Bulimia
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Healthy aging
- Help gaining weight
- Help losing weight
- Other Specified Feeding and Eating Disorder (OSFED)
- Sports & performance nutrition
- Vegan/vegetarian
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🏃
Exercise
Identifies as
- White
- Female
Minimum patient age
Patient reviews
“Alyssa is an exceptional nutritionist who genuinely cares about my progress. Thanks to her focused support, I've made great strides in my recovery and keeps me on track to meet all my goals. She's easy to talk to and fosters a safe space for opening up. She is willing to adapt to your needs and asks insightful questions that move you forward. She provides effective challenges in every session and offers excellent support outside of appointments via messages. I highly recommend her!“
by Sara on December 2nd, 2025
About Alyssa
Hi! I'm Alyssa Resnick a performance dietitian with over a decade of experience in nutrition dedicated to helping clients overcome eating disorders and disordered eating. Having also worked multiple years at the collegiate level I have a high level of experience working with elite athletes and individuals struggling with fueling and performance issues. My main focus for all my clients whether you are an athlete, an individual struggling with disordered eating or want to improve your relationship with food is to promote food-freedom and overall health improvement. My love for this field extends so wide that I have recently published my first workbook, found on Amazon, titled Screw Your Diet & Their Opinion. It is intended to provide the reader with therapeutic tools and relatable resources to continue to heal their relationship with food.
Approach to care
It is my main goal to help those individuals gain a better understanding of nutrition and how it relates to their body/body image. My approach to nutrition counseling is to provide food freedom to individuals struggling with food and their weight while also uniquely helping them to improve their athletic performance and heal their relationship with food. I believe that all eating can be fun and stress free and many eating behaviors can be healed through releasing our ties to diet culture with proper nutrition education!
Your first session with Alyssa
You can expect a stress free, friendly environment. I feel as though it is necessary to cultivate a casual non-judgmental space to truly understand you and your nutrition goals. I understand that talking through your eating habits and lifestyle can be difficult and heavy therefore it is my intent to help patiently guide you to make the best choices for you through ongoing support and motivation!
Education
Syracuse University - Bachelors of Science The College of Saint Elizabeth - Masters of Science
Hobbies
Hiking. Running. Thrifting. Weight lifting. Cooking. DIY-ing. Reading (thrillers and Stephen King are my favorites!)
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist