Specialties
- General health
- Diabetes or prediabetes
- Heart health
- Women's health
- Help losing weight
- PCOS
- Hormonal health
- Disordered eating
- Help gaining weight
Approaches
đ
Relationship with foodâ
Weight-neutralđ
Research-focusedđ€
Accountability
Minimum patient age
About Alyssa
Hello and welcome to Nourish! Iâm excited for the opportunity to work with you on your health journey. As a clinical dietitian, I specialize in pre-diabetes, diabetes, and PCOS, with a strong passion for womenâs health. Whether you're looking for meal ideas, support with weight management, or general nutrition guidance, Iâm here to help every step of the way. Food has always been my passion, and I believe that eating should be both enjoyable and stress-free. Healthy eating isnât about restrictionâitâs about finding balance and making choices that nourish both your body and your life. I look forward to supporting you in reaching your health goals in a way that feels achievable and fulfilling!
Approach to care
My approach to nutrition is all about meeting you where you are and creating a plan that fits your unique lifestyle. I take a realistic, sustainable approach to healthâone that prioritizes nourishing your body while still enjoying the foods you love. My goal is to empower you with the knowledge and confidence to make choices that support your health. In our sessions, you can expect evidence-based guidance, compassionate support, and always a judgment-free space where you are in control of your own journey. My focus is on long-term habits, helping you build confidence in your choices while improving your overall well-being. Together, weâll focus on progress over perfection and build habits that last a lifetime.
Your first session with Alyssa
Our first session will be a relaxed, collaborative conversation where we focus on youâyour health, your goals, and your unique needs. Weâll take time to discuss your medical history, lifestyle, eating habits, and any concerns or challenges youâre facing. If you have recent lab work, feel free to upload it beforehand so we can review it together. This session is all about understanding where you are and where you want to be. From there, weâll build a plan that feels both realistic and sustainable for you. My goal is for you to leave feeling heard, supported, and empowered to take meaningful steps toward better health. Iâm here to guide you, but youâre in the driverâs seatâthis is your journey, and Iâm excited to be part of it!
Location
đ Los Angeles, California
Education
California State Polytechnic University, Pomona
Hobbies
I enjoy hiking, running, baking, cooking, salsa dancing, and finding all the best places to eat when traveling!
Licenses and Certifications
RD - Registered Dietitian