Alyssa Williams

About Alyssa

Hi, I'm Alyssa: registered dietitian and certified intuitive eating counselor! At just shy of 10 years as a dietitian, I have experience in hospital-based clinical care, eating disorder treatment, and outpatient counseling. I'm deeply committed to empowering individuals to honor their health with gentle nutrition, free from the constraints of diet culture and fear-based choices.

Approach to care

My practice philosophy is weight-neutral, inclusive, and grounded in the belief that health is not defined by body size or weight. Rather, health is much more expansive; it is not just physical, but connected to body trust, nourishment, satisfaction, and overall quality of life. I support clients with evidence-based and compassionate self-care eating framework that treats all bodies with dignity and respect. I enjoy helping clients identify root-causes of issues and working together on creative solutions to address problems. Remember! You don't have to eat perfectly to be healthy!

Your first session with Alyssa

Your first session is a chance for us to get to know each other in a supportive, non-judgmental space. We’ll spend time exploring your nutrition and health history, including any chronic medical conditions, disordered eating patterns, or body image concerns, at a pace that feels comfortable for you. I prioritize understanding your goals for care so I can meet you where you are and tailor our work together. Time permitting, we may also begin with some education or discussion to get the process started.

Location

📍 Oklahoma City, Oklahoma

Education

Bachelor of Science in Nutritional Sciences (2016) The University of Oklahoma Health Sciences Center

Hobbies

When I'm not chasing my adventurous toddler, I can be found hanging out in the garden with my beloved backyard chickens, crocheting, or watching the Great British Baking Show! As a Tolkien fan, I strive to keep my hobbitry at heart in all that I do. “If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.” -- J.R.R. Tolkien

Licenses and Certifications