Specialties

  • Help losing weight
  • General health
  • Diabetes or prediabetes
  • Prediabetes

Approaches

  • 🥘

    Meal planning
  • 🧍

    Personalized macros
  • 🏃

    Exercise
  • 🤝

    Accountability

Insurance

  • United Healthcare
  • Blue Cross Blue Shield
  • Medicare
  • Aetna

Minimum patient age

18 years old

Patient reviews

  • Amanda always listens and is helping to make the advice fit my lifestyle

    July 22nd, 2024
  • Amanda does a great job of helping me see big picture to keep me motivated to make changes n

    June 24th, 2024
  • Amanda gave lots of practical advice and tangible changes I can make. It was very helpful.

    August 11th, 2024

About Amanda

I'm not the food police—I'm your ally in finding the sweet spot between fun and health. Let's embrace life's flavors guilt-free as we journey towards your wellness goals together.

Approach to care

My approach to care begins with prioritizing personal connections to understand each client's unique habits and tendencies. I take a holistic approach, delving into factors like stress, sleep, movement, hydration, and intake to tailor individualized care effectively. Combining evidence-based education with ongoing support and compassionate accountability, I aim to foster long-term sustainable behaviors and results.

Your first session with Amanda

During our first session, we'll start by getting to know each other—I'll ask about your current eating habits, lifestyle, hobbies, likes, and dislikes. From there, we'll explore what motivates you, as well as any challenges you face in your day-to-day life. Together, we'll craft a goal that's actually enjoyable, and totally sustainable. So get ready to dive in, and start this journey to a healthier, happier you!

Location

📍 Charlotte, North Carolina

Education

Master of Science; Nutrition, Dietetics & Sensory Sciences | Kansas State University Bachelor of Science Culinary Arts & Food Service Management | Johnson & Wales University

Hobbies

hot yoga, cooking, sourdough, circuit training & walking my golden retriever!