Amanda Irrgang
Specialties
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- Food allergies
- General health
- Gut health
- Heart health
- Vegan/vegetarian
- Women's health
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🔍
Research-focused
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Amanda
Hi! I'm Amanda. A non-dietitian who is passionate about helping clients reconnect with their bodies and prioritizing their health through evidence-based nutrition approaches, including intuitive eating. I have extensive experience in eating disorders and disordered eating, as well as women’s and digestive health.
Approach to care
My approach is rooted in intuitive eating, helping clients find a balanced approach to nourishment that honors their health without causing feelings of deprivation. I believe in focusing on health-promoting behaviors rather than obsessing over the scale, as it's often the small and gradual changes that make the biggest long-term impact.
Your first session with Amanda
During the initial session, I’ll get to know you better by assessing your health history, lifestyle, and goals. This collaborative approach will allow us to develop a nutrition plan that aligns with your lifestyle and discuss expectations to help you achieve your nutrition and health goals.
Location
📍 San Clemente , California
Education
B.S. Dietetics from Point Loma Nazarene University
Hobbies
Yoga, Hiking, Cooking, Reading
Licenses and Certifications
RDN - Registered Dietitian Nutritionist