Specialties
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
- Weight stabilization
Approaches
🥘
Meal planning🧍
Personalized macros🏃
Exercise🤝
Accountability
Identifies as
- Female
Minimum patient age
About Amanda
Nutrition has been my career and passion for the last 13 years, shaped by a BS in Dietetics and a Doctorate in Healthcare Administration. As an RDN and LDN, I’ve worked in hospital clinical settings and in corporate wellness, helping people translate medical needs into daily habits. I enjoy hiking, cooking, and strength training, and bring that practical, real-life perspective to plans for patients pursuing weight loss or building strength. I’m passionate about helping others reach sustainable health goals without shame.
Approach to care
Evidence guides what I recommend, and empathy shapes how we work together. I practice through a Health At Every Size lens, prioritizing behavior change, function, and long-term habits over short-term fixes or diet culture. We’ll use research-backed strategies and clear, actionable steps to make meaningful progress, while looking at the whole person, including stress, sleep, and your relationship with food. My goal is to educate and empower you so the changes stick and fit your life.
Your first session with Amanda
Plan for a relaxed, judgment-free visit where we review your medical history and any lab work or biometrics to understand your current health picture. We’ll take a thoughtful look at your relationship with food, discuss what matters most to you, and set short-term, achievable goals together. By the end of the appointment we’ll build a practical meal plan and clear action steps to start practicing right away. You don’t need to have everything figured out before we meet; we’ll figure it out together.
Education
BS in Dietetics; Doctorate in Healthcare Administration
Hobbies
hiking, cooking, strength training
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist
