Amanda Maltese

About Amanda

I’m Amanda Maltese, a Registered Dietitian and certified personal trainer. I help people feel better in their bodies without extreme diets or all-or-nothing rules. With a Master’s degree in Human Nutrition, I combine evidence-based nutrition with realistic, sustainable strategies that fit into your everyday life. I’m passionate about helping clients build long-term habits, improve their relationship with food, and feel confident in their health choices. I take a compassionate, judgment-free approach and meet you where you are — whether your goal is improving digestion, balancing hormones, managing weight, or simply feeling more energized and in control of your health. Over the years, I’ve helped hundreds of clients create meaningful, lasting change by focusing on the full picture: nutrition, movement, mindset, and overall well-being.

Approach to care

As your Registered Dietitian, I'm here to guide you every step of the way. We'll work together to create a personalized nutrition and lifestyle plan that fits your unique needs and goals. With my support, education, and encouragement, you'll gain the tools and motivation to achieve lasting results and improve your overall well-being

Your first session with Amanda

Your initial nutrition consultation with me will be a collaborative deep dive into your health and wellness journey. We'll begin with a comprehensive review of your health history, lifestyle, and dietary habits to get a complete picture of your current health status. Most importantly, we'll discuss your goals – what you hope to achieve through nutrition counseling. Together, we'll develop a personalized plan that outlines actionable steps and strategies to help you reach those goals, empowering you to make sustainable and positive changes. This first session is all about building a foundation for success, and I'm excited to partner with you on your path to better health!

Location

📍 Michigan

Education

Masters in Human Nutrition

Hobbies

Cooking with my husband, trying new restaurants, exercising at the gym, skiing, and being a homebody with my cat 🙂

Licenses and Certifications