Amanda Miller

About Amanda

Hi, I'm Amanda Miller, a Registered Dietitian with 6 years of experience helping people create lasting, sustainable changes in their health. I specialize in sports nutrition, weight management, heart disease, diabetes, prediabetes, bariatric surgery, and eating disorders. I believe that food should nourish both your body and your soul. It’s meant to be shared, enjoyed, and a source of connection—not stress. Whether you're trying to improve performance, manage a medical condition, or just feel better in your body, I'm here to support you with personalized guidance that fits your life. I look forward to helping you reach your goals in a way that feels both empowering and sustainable.

Approach to care

My approach to care is centered around balance and personalization. I believe in meeting you where you are, without judgment, and working together to create a plan that fits your unique lifestyle and preferences. I focus on sustainable changes that align with your goals—whether you're managing a health condition, optimizing performance, or simply wanting to feel better in your body. I incorporate evidence-based nutrition education, practical strategies, and positive support to help you develop healthy habits that you can maintain long-term. It’s not about perfection—it’s about progress, flexibility, and finding what works for you!

Your first session with Amanda

During your first nutrition counseling session, you can expect a warm, welcoming conversation where we’ll get to know each other better. I’ll ask questions to understand your current diet, lifestyle, and any specific challenges or goals you have in mind. Together, we’ll dive into some nutrition education tailored to your needs, and I’ll provide insights to help you make informed choices. By the end of the session, we’ll set 1-3 realistic, achievable goals to work towards—small steps that will lead you to sustainable, long-term success. My goal is to make sure you leave feeling empowered and confident about the path ahead!

Location

📍 Virginia Beach, Virginia

Education

Bachelors of Science (Nutrition)

Hobbies

Swimming, biking, running, baking, DIY home projects

Licenses and Certifications