Amanda Otruba

Specialties

Cancer
Healthy aging
General health
Heart health
Emotional eating
Disordered eating
Help gaining weight
Weight stabilization
Help losing weight
Nutrition support
Kidney disease
Pre or postnatal nutrition
High blood pressure
Tube feeding (EN)
GERD / Acid reflux
High cholesterol

Approaches

💚
Intuitive eating
💛
Relationship with food
🏃
Exercise
🤝
Accountability

Identifies as

Female

Minimum patient age

18 years old

Patient reviews

“Amanda was very sweet and patient, and did a really great job if helping me find foods and drinks that support my sesnroy needs. I highly recommend her!“
by Jamie on February 21st, 2025
“Amanda is an exceptional nutritionist who has transformed my health journey. Her deep knowledge is matched by her warm, approachable personality. She a great listener and provides incredible insights and motivation. She offers personalized guidance that goes beyond typical nutrition advice. Her feedback is constructive and encouraging, helping me make sustainable lifestyle changes. I look forward to our appts, like talking with a supportive friend who cares and genuinely wants me to succeed.“
by Danyelle on January 16th, 2025
“Amanda is amazing! From the first call, she met me where I was at. Amanda has helped me to make sustainable changes to my eating and tailors it all to my diet and lifestyle needs. This customized approach has made it easy for me to stick with the changes to ultimately see long-term results. Amanda’s personality is engaging and I have learned so much from her. I appreciate that our calls are also very motivating and I feel inspired to continue on my journey.“
by Jessica on January 16th, 2025

About Amanda

Hi! My name is Amanda and I have been a registered dietitian for over 12 years based out of Pennsylvania. I spent many years working in healthcare with a focus on medical nutrition therapy including oncology, kidney disease, heart health, and diabetes. In more recent years I have expanded on that knowledge and also shifted into lifestyle nutrition and weight management. As a busy mom of two, I understand how hard it is to make time to focus on nutrition and yourself. I love to discuss meal planning, recipes, and building a healthy relationship with food. My goal is to help you to achieve your goals by fostering sustainable eating habits without a restrictive diet.

Approach to care

I take an individualized, client-centered approach to care with focus on a healthy lifestyle and intuitive eating. I don't believe there is a 'one size fits all' approach to nutrition and tailor sessions to each individual. We will talk through your past and current experience with food, movement, and overall health to set achievable goals without restrictive diets or giving up your favorite foods.

Your first session with Amanda

We will use your first session as a way to get to know each other. I'll ask you questions about your past and present experiences with diet and nutrition. We can also talk about your lifestyle, delving further into what your day to day life looks like and long term goals that you have. Together, we will develop a personalized nutrition plan that focuses on setting short term, achievable goals that will ultimately lead to fostering long term changes and improving your health.

Location

📍 Pennsylvania

Education

Bachelor of Science degree in Nutrition and Dietetics

Hobbies

My days are kept pretty busy with a 6 year old boy, an 8 year old girl, and a 11 year old Labrador retriever. I love to read (and discuss any thriller/suspense books), ski, run/bike/exercise, try new recipes, and play games!