Specialties
- Healthy aging
- Women's health
- Emotional eating
- Help losing weight
- General health
- Diabetes or prediabetes
- Prediabetes
- Type 2 diabetes
- Gut health
- Disordered eating
- Heart health
- Pediatric nutrition
- Menopause
- High cholesterol
- High blood pressure
Approaches
đ§
Personalized macrosđ
Relationship with foodâ
Weight-neutralđ€
Accountability
Minimum patient age
Patient reviews
âAmanda addresses my concerns, holds space for me to process and troubleshoots what is working and what isn't I feel like I have made so much progress just in the short time we have worked together.â
August 5th, 2024âAmanda consistently comes to the table with helpful information that makes this journey make senseâ
July 18th, 2024âAlways good information. Amanda provides info in a wonderful easy to absorb wayâ
June 22nd, 2024
About Amanda
Amanda is a Registered Dietitian Nutritionist (RDN), a girl who LOVES pizza and mac and cheese. She is originally from New York and is currently based out of Sarasota, Florida. Amanda has over 10 years of experience in the field of dietetics, focusing on sustainable weight management. She herself has successfully lost 50+ pounds and is passionate about helping individuals manage weight and turn life's never ending to-do list into a healthy, supportive tool; a tool that creates a healthier and more balanced lifestyle for the long-haulâno burn out included.
Approach to care
Amanda believe's that all foods fit into a well-balanced and healthy lifestyle. You deserve to feel confident in your skin and empowered in your food choices so you can feel energized living life to the fullest. Amanda's approach to nutrition & lifestyle intervention is similar to planning a wedding: client-centered & highly individualized. But no stress here- she keeps it very simple because she understands youâve got enough life youâre juggling already!
Your first session with Amanda
Amanda utilizes what she calls The Pizza Pie Analysis, a unique and thorough nutrition assessment that not only includes discussion about your medical history, medications/supplements you're currently taking, and other approaches youâve tried in the past, but also includes getting to know what in life lights you up! During your first appointment, Amanda will help you identify your root causes, so you can immediately begin your work together and bypass all the guesswork! Because who has time for that?! And together, you will create a list of actionable steps to complete daily to help you meet your health and wellness goals.
Location
đ Sarasota, Florida
Education
BS in Nutrition and Dietetics BA in Psychology, Queens College
Hobbies
pizza, eating, traveling, adventuring, hiking, swimming, beach bumming, puppies, & reading!