Amanda Zeiger

About Amanda

Hi, I’m Amanda. With 20 years as a Registered Dietitian, I bring a hands-on, educational approach grounded in a BS in Dietetics and Institutional Administration. My experience spans clinical hospital settings and private practice, where I’ve learned to listen first and tailor plans to real lives. I’m credentialed with LD and RD, and I’m passionate about helping people build a healthy mindset and a sustainable relationship with food. In my downtime, you’ll find me hiking, baking, dancing, and exploring new places.

Approach to care

My care philosophy blends evidence-based practice with warmth and curiosity. I believe in Health At Every Size and a weight-neutral, behavior-focused approach, so you feel supported rather than shamed. We’ll translate science into clear, practical steps and build a plan that fits your life. I learn with you, share knowledge, and keep the process educational. I see you as a whole person—the mental, emotional, and physical pieces matter. Real change is sustainable and happens through consistent, patient-centered growth.

Your first session with Amanda

Our first appointment is all about you. We’ll review your medical history, take a deep dive into your relationship with food, and establish a couple of short-term goals. I want you to feel welcome, not judged, and you don’t need to have everything figured out before we meet. Think of it as a conversation where we explore what’s working and what’s not, and together we design a small, realistic plan you can start this week. I’m here to support you every step of the way.

Location

📍 Texas

Education

BS in Dietetics and Institutional Administration

Hobbies

hiking, baking, dancing and traveling.

Licenses and Certifications