Amber Lazar

About Amber

Hello, my name is Amber but I have always gone by Remy. I am a Veteran of the United States Air Force that has transitioned into being a Dietitian. I have lived all over the world between my military career and dietetics career. I have worked for several different sports teams providing nutritional care. Most recently, I worked as a dietitian for the Army. My 2 Boston Terriers are my besties and I do everything with them. If you have any animals please bring them on the camera during our appointment they are always welcomed!

Approach to care

My approach to care is completely individualized. Nutritional care is NOT one size fits all. It is not as simple as calories in calories out. I will listen to you, believe you, and offer you all the trips and tricks I have to help you succeed! I prefer to get to know my patients in-depth and have regular check-ins so that I can make the best recommendations for you specifically.

Your first session with Amber

For you first session, expect lots of questions to help me get to know you as a human. I want to understand your day to day life so that I can make recommendations that fit your lifestyle and not push you into doing anything that does not make sense or seem reasonable. We will set small manageable goals to help get to our end goal.

Location

📍 Pittsburgh, Pennsylvania

Education

University of Pittsburgh, MS in Nutrition

Hobbies

Playing with my 2 boston terriers, watching reality shows, trying new restaurants, and watching my Eagles win the Super Bowl

Licenses and Certifications