Specialties
- Help losing weight
- General health
- Type 2 diabetes
- Prediabetes
- Healthy aging
- Heart health
- Weight stabilization
- High cholesterol
- High blood pressure
Approaches
π±
Functional medicineπ
Relationship with foodπ€
Sleepπ€
Accountability
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Low Carb / Keto
- Paleo
Minimum patient age
About Amy
Everyone's health journey looks a little different and Amy is very accustomed to personalizing her client's treatment plans to meet them where they are. Amy has many years of experience working with clients managing weight, diabetes and high blood pressure. She specializes in supporting her clients to optimize their nutrition with whole foods to manage their blood sugar levels, improve energy, lose weight and improve digestion, while maintaining a healthy food relationship. Amy obtained her Masters in Public Health (MPH) from the University of Colorado and Registered Dietitian and currently enrolled with the Integrative & Functional Nutrition Academy for certification.
Approach to care
There is no "one-size-fits all" solution to health and nutrition! Amy takes a functional approach to her personalized care plans with her patients and encourages a positive mindset of coming from a place of abundance vs deprivation. She uses a food as medicine approach, as well as other lifestyle factors such as stress management, sleep and movement into consideration for overall health & well-being. Also, it is her personal mission to support creating healthy, sustainable habits that bring joy back into nourishing our body with nutritionally dense foods!
Your first session with Amy
Your first session will involve us getting to know each other and learning how I can support you on your health journey! I will ask various questions to complete a nutrition assessment and make initial recommendations, based on our discussion. Together we will discuss your future long-term goals, as well as short-term goals to help you get there! My sessions are a safe, non-judgmental space for you, as you navigate this exciting new chapter of your health journey!
Location
π Wisconsin
Education
University of Colorado - Masters in Public Health (MPH) - Dietetics. Viterbo University - Bachelors in Business - Marketing. Enrolled in Integrative & Functional Nutrition Academy.
Hobbies
Yoga, Hiking with my dog, Gardening, Journaling, Getting creative in the kitchen!
Licenses and Certifications
MPH - Master of Public Health
RDN - Registered Dietitian Nutritionist