Specialties
- Pre or postnatal nutrition
- Emotional eating
- Weight stabilization
- Heart health
- High blood pressure
- High cholesterol
- Vegan/vegetarian
- Food allergies
- Women's health
- Help losing weight
- Disordered eating
- Eating disorder
- Help gaining weight
- Healthy aging
- General health
- Binge eating
- Type 2 diabetes
- Avoidant restrictive food intake disorder (ARFID)
- IBS
- Bulimia
- GERD / Acid reflux
- Other Specified Feeding and Eating Disorder (OSFED)
- Anorexia
- Gestational diabetes
- Prediabetes
- Celiac disease
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Minimum patient age
Patient reviews
“She listened and asked great questions. Session went exactly how I anticipated as well“
August 28th, 2024“She listened and asked great questions. Session went exactly how I anticipated as well“
August 21st, 2024“Amy is attentive & knowledgeable about my issues and addresses them accordingly“
July 23rd, 2024
About Amy
I have loved helping people improve their relationship with food for the past 15 years. I am comfortable working in a group and individual setting with a variety of nutritional needs including pre- and post-natal nutrition, eating disorders, weight management, food allergies, and general nutrition. My goal is to help my clients manage their health and find a foster a healthy relationship with food.
Approach to care
Nutrition is not a one-size-fits-all endeavor. We will work together to determine and realize your nutritional goals while providing you with tools to deal with any set-backs. I believe in evidence-based techniques, mindful eating, that all foods fit in moderation, and that every small change is worth celebrating!
Your first session with Amy
We will talk all about you- your nutrition goals, health history, current nutrition habits. This will provide the basis of our work together so we can move on to small, acheivable goals adding up to you being able to confidently manage your health in the long-term.
Location
📍 Superior, Colorado
Education
University of Michigan- BS Chemistry; University of Michigan School of Public Health- MPH in Human Nutrition
Hobbies
Running, Hiking, Reading, Sewing
Licenses and Certifications
LD - Licensed Dietitian
LDN - Licensed Dietitian Nutritionist
MPH - Master of Public Health
RD - Registered Dietitian