Specialties
- Emotional eating
- General health
- Healthy aging
- Heart health
- Help losing weight
- Weight stabilization
- Women's health
Approaches
💚
Intuitive eating🥘
Meal planning🏃
Exercise🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
About Amy
I am a registered dietitian with a life-long passion for healthy living. Having practiced in wellness of over 25 years, I have both clinical and real-world experience that support my mission to help others feel healthy from the inside out. I am driven to inspire and educate others to take control of their wellbeing and vitality. I am caring, loyal and results-driven. Organization and creativity are my superpowers. I’ve forever called the Midwest home. Alongside my husband, I’m raising a teenage daughter and twin boys who are in college. Most recently, I’ve added ‘marathon’ to my list of personal achievements. I look forward to connecting with you, in hopes of empowering you to live your healthiest days.
Approach to care
My approach to care is all about meeting you where you are and helping you feel good from the inside out. I'm here to help you create a balanced, enjoyable way of eating that fits your personal lifestyle. By getting to know your goals, habits, and any health concerns, I can offer personal advice and practical tips. My goal is to offer on-going support and provide evidence-based education to empower you to make sustainable, health-conscious choices-without stress or guilt.
Your first session with Amy
First off, I want to get to know you! In helping you reach your personal goals, I want to know where you're struggling and what you hope to gain from our time together. With your input, I will conduct a comprehensive assessment of your daily habits, medical history, health conditions and your personal concerns. My goal is to develop a personalized nutrition plan with immediate, actionable steps to help you create short-term momentum while building long-term optimal health. By the end of our session, I want you to feel more optimistic and more in control of your health.
Location
📍 Sussex, Wisconsin
Education
University of Wisconsin-Madison
Hobbies
Running. Reading. Traveling. Occasionally binging Netflix. Managing mom life chaos of 3 kids + 4 cats.
Licenses and Certifications
CD - Certified Dietitian
RDN - Registered Dietitian Nutritionist