Ana Barzowski

About Ana

Hi, I'm Ana! With a background in weight loss nutrition, budget-friendly meal planning, and supporting individuals with diabetes—whether as adults, during pregnancy, or beyond—I'm dedicated to helping my clients lead healthier lives. I believe that eating should be enjoyable and that every food can fit into a balanced diet.

Approach to care

I believe food is nutrition, and my approach focuses on adding nourishing foods rather than restricting them. I enjoy helping clients make small, manageable adjustments that can lead to significant, lasting changes. I understand that maintaining a healthy diet can sometimes feel like a full-time job—this is why I’m here to work with you as part of your team, supporting you every step of the way.

Your first session with Ana

Our first session will be a chance for us to connect, chat about your goals, and talk about how I can help you reach them. We’ll also go over what you can expect from our time together, so you feel confident moving forward.

Location

📍 St. Louis, Missouri

Education

University of Loyola Chicago - Dietetic Internship Univeristy of Memphis - Undergrad

Hobbies

Playing with my dogs, reading, cooking and trying to keep my sourdough starter alive, dancing, travel, yoga, & gardening!

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

RD - Registered Dietitian