Anamarie Bergman

About Anamarie

Hi, I'm Anamarie! I'm a registered dietitian who loves helping people break free from yo-yo dieting and build a way of eating that actually fits their life. I'm passionate about helping clients feel confident, energized, and at home in their bodies again, all without restriction or guilt. My goal is to make healthy living simple, realistic, and enjoyable, so it becomes a lifestyle, not a quick fix.

Approach to care

I take a no-diet, sustainable approach that works with your body, your activity level, and your goals, not against them! I'll meet you where you're at, and together we'll create a plan that feels most aligned with you. My focus is on intuitive eating, building habits that feel easy and sustainable, and incorporating movement in ways that support your health and lifestyle. However, I can also guide clients who want to track portions or macros. My goal is to help you feel confident, energized, and truly at home in your body again!

Your first session with Anamarie

During your first session, we'll spend some time getting to know each other. We'll begin by discussing your overall nutrition and wellness goals. From there, we'll talk through your current eating habits, exercise you enjoy, lifestyle routines (think work, social life, sleep), relevant medical information, and anything else that you or I think is important. Finally, we'll come up with a plan and establish a few short-term goals for you to focus on. It's important for you to remember that this is your appointment, your time, and your goals! I'm here to assist you in whatever ways you need to achieve success.

Location

📍 New Jersey

Education

West Chester University of Pennsylvania

Hobbies

Outside of work, I enjoy yoga, walking my dog Diamond, reading, cooking, traveling, and spending time with family and friends!

Licenses and Certifications