Anastasia Le

Anastasia Le

MS, RDN, LD
4.66
(57)

Specialties

  • Disordered eating
  • Pediatric nutrition
  • Emotional eating
  • General health
  • Healthy aging
  • Vegan/vegetarian
  • Heart health
  • GERD / Acid reflux
  • High cholesterol
  • High blood pressure
  • Prediabetes
  • Anorexia

Approaches

  • Weight-neutral
  • 💚

    Intuitive eating
  • 💛

    Relationship with food
  • 🤝

    Accountability

Minimum patient age

11 years old

Patient reviews

  • Anastasia is really great at making me feel comfortable with being vulnerable and makes me feel like I am in a safe space

    June 23rd, 2024
  • Anastasia is very kind and i feel like its a safe space to be and get the help I want with nutrition

    May 11th, 2024
  • I have never felt so good about my direction with a healthy eating lifestyle than I do now

    May 17th, 2024

About Anastasia

I am a compassionate Registered Dietitian who strives to bring enjoyment back to food in a world filled with diet culture. I work with a variety of conditions including mental health from various levels of care including PHP, Program of Assertive Community Treatment (PACT), and outpatient settings. I also enjoy working with adolescents and their families.

Approach to care

I will meet you where you are on your journey of health and nutrition. I strongly believe everyone needs an individualized approach to their care, and strive to make that the focus during our work together. I practice from a anti-diet, Health at Every Size®, and intuitive eating approach to help heal your relationship with food and body. I also provide a safe and non-judgmental space.

Your first session with Anastasia

In our first session, you can expect a relaxed session. We will spend the majority of the time getting to know you as whole, where you are in your journey with food and body, and where you would like to be. By the end of the session, we will determine sustainable goals that fit your needs and desires, and establish small steps to achieve it in your timeline or current lifestyle.

Location

📍 Austin, Texas

Education

M.S in Human Nutrition from Texas State University

Hobbies

Trying new foods, exploring new sights and adventures, and crafting.