Anastasia Powell

About Anastasia

I’m a Registered Dietitian with a Master of Public Health from the University of Washington and a Bachelor of Science in Nutrition and Exercise Science from Bastyr University. I’m passionate about helping people improve their health in realistic, sustainable ways, while considering the bigger picture of their life and environment.

Approach to care

I am an evidence-based, weight-neutral, and patient-centered practitioner committed to supporting your health with compassion and integrity. My approach considers the whole person—your physical health, social environment, cultural background, and lived experiences. Together, we’ll develop practical, personalized strategies to help you manage symptoms, promote healing, and build confidence as you work toward your health goals.

Your first session with Anastasia

In our first session, I’ll ask questions about your health history, symptoms, eating patterns, routines, and goals. This conversation helps me understand what’s important to you and where you’re seeking support. My priority is to meet you where you are, identify what feels most helpful, and begin building a working relationship rooted in trust, compassion, and curiosity.

Education

Master of Public Health (MPH), University of Washington; Bachelor of Science in Nutrition and Exercise Science, Bastyr University; Member of the Academy of Nutrition and Dietetics; Member of the Dietitians in Medical Nutrition Therapy DPG. Member of the Association of State Public Health Nutritionists (ASPHN)

Hobbies

Outside of my clinical work, I enjoy competitive powerlifting, road biking around the beautiful state of Washington, hiking and backpacking in the mountains, visiting local farmers markets, and listening to audiobooks.

Licenses and Certifications