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Anastassiya Shuba

Anastassiya Shuba

MS, RD, LDN
5.00
(10)

Specialties

  • Autoimmune disease
  • Diabetes or prediabetes
  • Healthy aging
  • General health
  • Gut health
  • Heart health
  • Weight stabilization
  • Help gaining weight
  • Help losing weight
  • Emotional eating
  • High blood pressure
  • Prediabetes
  • Type 2 diabetes
  • GERD / Acid reflux
  • Celiac disease
  • Type 1 diabetes
  • High cholesterol
  • IBS

Approaches

  • 💚

    Intuitive eating

  • 🥘

    Meal planning

  • 💛

    Relationship with food

  • 🤝

    Accountability

Minimum patient age

18 years old

About Anastassiya

As a dedicated Registered Dietitian, I specialize in helping clients build a positive relationship with food, increase longevity, and achieve their weight loss goals. With a deep understanding of nutrition, I guide individuals in discovering how to properly nourish and fuel their bodies to stay active, energized, and feeling their best. My expertise extends to managing and preventing chronic diseases, where I empower clients to take control of their health through personalized nutrition strategies. Through compassionate, evidence-based counseling, I aim to inspire a lasting appreciation for food while supporting clients' journey toward optimal health and well-being.

Approach to care

My approach to care is highly individualized, focusing on translating complex biochemistry and nutritional science into simple, actionable steps. I believe in empowering my clients to understand the transformative power of nutrition by making the science accessible and relatable. Through a supportive and personalized approach, I guide each individual on their journey to improved health, helping them take control of their well-being with confidence and clarity.

Your first session with Anastassiya

The first session is dedicated to gathering essential information and getting to know each other. During this meeting, I take the time to understand your unique health concerns, lifestyle, and goals. Together, we will identify key areas to focus on and set 1-2 realistic, actionable goals that we will follow up on in future sessions. This initial step lays the foundation for a personalized, sustainable plan to improve your health and well-being.

Location

📍 Miami, Florida

Education

B.S. in Dietetics & Nutrition from Florida International University; M.S. in Nutrition Science from Nova Southeastern University

Hobbies

Hot yoga, tennis, spending time with my pup