Specialties
- Autoimmune disease
- Diabetes or prediabetes
- Healthy aging
- General health
- Gut health
- Heart health
- Weight stabilization
- Help gaining weight
- Help losing weight
- Emotional eating
- High blood pressure
- Prediabetes
- Type 2 diabetes
- GERD / Acid reflux
- Celiac disease
- Type 1 diabetes
- High cholesterol
- IBS
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Minimum patient age
About Anastassiya
As a dedicated Registered Dietitian, I specialize in helping clients build a positive relationship with food, increase longevity, and achieve their weight loss goals. With a deep understanding of nutrition, I guide individuals in discovering how to properly nourish and fuel their bodies to stay active, energized, and feeling their best. My expertise extends to managing and preventing chronic diseases, where I empower clients to take control of their health through personalized nutrition strategies. Through compassionate, evidence-based counseling, I aim to inspire a lasting appreciation for food while supporting clients' journey toward optimal health and well-being.
Approach to care
My approach to care is highly individualized, focusing on translating complex biochemistry and nutritional science into simple, actionable steps. I believe in empowering my clients to understand the transformative power of nutrition by making the science accessible and relatable. Through a supportive and personalized approach, I guide each individual on their journey to improved health, helping them take control of their well-being with confidence and clarity.
Your first session with Anastassiya
The first session is dedicated to gathering essential information and getting to know each other. During this meeting, I take the time to understand your unique health concerns, lifestyle, and goals. Together, we will identify key areas to focus on and set 1-2 realistic, actionable goals that we will follow up on in future sessions. This initial step lays the foundation for a personalized, sustainable plan to improve your health and well-being.
Location
📍 Miami, Florida
Education
B.S. in Dietetics & Nutrition from Florida International University; M.S. in Nutrition Science from Nova Southeastern University
Hobbies
Hot yoga, tennis, spending time with my pup