Andre Shook

About Andre

I am a Certified and Registered Dietitian Nutritionist, Certified Personal Trainer, and Certified Lifestyle and Weight Management Coach. Even at 13, I was already passionate about nutrition and fitness. I knew I wanted to be a coach before I even turned 18. As soon as I got my feet wet with personal training I wanted to be even more valuable to my clients by providing sound nutrition counseling. For me, it’s about constantly challenging myself to be the best I can be. For everyone else it is about impacting people’s lives; guiding them towards a better, longer, healthier life.

Approach to care

Nutrition and fitness is not about going through the motions and counting reps/counting calories, it’s about making a decision to change your life and taking the necessary steps to make it happen. It’s about finding the right balance. Together we will work to create personalized and effective nutrition and fitness plans, to help guide you towards your goals. I will challenge you in new and different ways and ensure that these goals are within your means. We’ll work together to develop a personalized lifestyle program just for you. Through lifestyle changes I will support you to achieve the results you've always wanted and to learn valuable nutrition and fitness techniques along the way. What are you waiting for? Let’s go!

Your first session with Andre

Goal setting around sustainable lifestyle change through nutrition and exercise. Whether you want to focus on healthy eating patterns, lose weight, maintain weight, gain weight, build muscle, and or improve body composition we can tailor small goals that can lead to longer term goals.

Location

📍 Washington, Utah

Education

Currently pursuing a MS in Exercise Prescription

Hobbies

Weight lifting, snowboarding, skateboarding, hiking, backpacking, paddle boarding, and trying new food.

Licenses and Certifications

CD - Certified Dietitian

CPT - Certified Personal Trainer

RD - Registered Dietitian

RDN - Registered Dietitian Nutritionist