Andrea Cavaretta

About Andrea

Food has been my compass through 27 years as a dietitian, after earning a Bachelor's in Nutrition & Dietetics. I've cared for people in clinical hospital settings, community health programs, and through home infusion, and I bring that range to every plan I create as a CDN and RD. When I'm not working you'll find me running, hiking, lifting weights, cheering at my daughters' sports events, or savoring time with family. I focus on practical changes that fit your real life.

Approach to care

Evidence guides the recommendations I share, and compassion shapes how we put them into practice. I teach the science behind nutrition in a straightforward, educational way so you can make informed choices. Working from a Health At Every Size, weight-neutral lens, we prioritize behaviors and overall wellbeing rather than restriction or numbers on a scale. I am direct and action-oriented, and together we'll set manageable steps that build sustainable, whole-person change.

Your first session with Andrea

Plan for a relaxed, thorough conversation where I’ll listen to your story and we’ll review your medical history together. We'll take a deep look at your relationship with food, routines, and what has or hasn't worked, all in a judgment-free space. Together we'll establish short-term, realistic goals so you leave with clear next steps and a sense of direction. You don't need to have everything figured out before our visit; I’m here to guide and support you.

Location

📍 New York

Education

Bachelors in Nutrition & Dietetics

Hobbies

Running, hiking, working out, watching my daughters sports activities, and spending time with my family.

Licenses and Certifications