Andrea Cesarek

Andrea Cesarek

MS, RD, LD
5.00
(18)

Specialties

  • Autoimmune disease
  • Celiac disease
  • Diabetes or prediabetes
  • Fertility
  • General health
  • Gestational diabetes
  • Help losing weight
  • PCOS
  • Pediatric nutrition
  • Pre or postnatal nutrition
  • Prediabetes
  • Type 2 diabetes
  • Women's health

Approaches

  • đź’›

    Relationship with food
  • đź’Š

    Supplement management
  • đź§Ş

    Lab testing

Identifies as

  • Female

Cuisines / Diets

  • Gluten Free
  • Low Carb / Keto
  • Paleo

Minimum patient age

18 years old

About Andrea

Aloha! I’m Andrea, a RD based in Hawaii specializing in Women and Children's health including autism, fertility, prenatal, PCOS. My passion lies in guiding individuals toward lasting health and well-being by integrating evidence-based science with a holistic mindset. My formal nutrition education is complemented by extensive experience as a yoga instructor, massage therapist, Reiki Master, artist, surfer, and global traveler. My practice is anchored in core values that shape every interaction. Honesty and transparency are at the core, ensuring that every interaction is built on integrity. I favor natural solutions that enhance the body’s innate healing abilities, complementing traditional medicine where appropriate. My client-centered focus means I tailor my services to align with your unique culture, desires, needs, and goals. Finally, I have faith in the body’s inherent capacity for health and healing, guided by a greater power that fosters natural balance.

Approach to care

I adopt a holistic approach, addressing health from a comprehensive perspective that believes true health involves nurturing the mind, body, and spirit. I prioritize understanding your unique culture, needs, and goals; tailoring care to resonate with you. Using advanced lab testing, evidence-based science, and indigenous and ancestral wisdom, we focus on the bigger picture of your health and together create a personalized nutrition plan using actionable steps to lay the foundation for better health and lasting wellness. My goal is to empower you with the knowledge and tools you need to make informed decisions about your diet. By bridging the gap between conventional theory and holistic practices, I strive to provide a well-rounded, supportive environment that honors your individual preferences and needs. Let’s collaborate to create a personalized path to optimal nutrition and wellness that truly reflects who you are and where you aspire to be.

Your first session with Andrea

Our first session is a deep dive in learning about your diet, lifestyle, goals, challenges and strengths. I’ll have basic intake questions to ask you so please have relevant information available such as any nutrition related medical history, list of medications and supplements, copy of labs within the last year or two, and a recall of the foods you ate the day prior. You will also have an opportunity to discuss anything you want to share about your nutrition and health goals. At the end of the session we will set goals to follow up with in future sessions.

Location

📍 Honolulu, Hawaii

Education

Bachelor of Science in Dietetics, a Minor in Microbiology, and a Master's Degree in Nutrition Science from the University of Hawaii

Hobbies

Gardening, Cooking, Surfing, Painting, Reading, Hiking, Listening to podcasts

Licenses and Certifications

LD - Licensed Dietitian

MS - Master of Science

RD - Registered Dietitian

Worry free booking

It’s free to cancel up to 24 hours before your appointment