Specialties
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- High blood pressure
- High cholesterol
- Vegan/vegetarian
Approaches
🥘
Meal planning💛
Relationship with food🏃
Exercise🔍
Research-focused
Minimum patient age
About Andrea
Andrea Krenek is a registered dietitian, chef, and scientist who values focusing on many aspects of health for sustainable, individualized, and enjoyable nutrition and lifestyle behaviors. With a background in personalized nutrition counseling, she loves to support a variety of areas, including plant-based nutrition for every life stage, cardiovascular disease prevention/management, pediatric nutrition, women's health, and culinary nutrition/medicine - blending the science behind delicious and healthful meals, without food taking up all of your thoughts and time.
Approach to care
As your dietitian, you can expect us to work together to take on all that goes into optimizing your health and relationship with food. We’ll focus on your individual values and wonderfully unique lifestyle to learn how to create an enjoyable style of eating that works for you. I’ll be there to support and empower you, listen, offer guidance, address challenges, and celebrate any and all successes!
Your first session with Andrea
The first session is all about getting to know you, your goals, and how I can best support you. We'll chat in depth about your health history and lifestyle background - including your habits around nutrition, exercise, sleep, relationships, and stress management - to start to build a foundation for future sessions.
Location
📍 Redwood City, California
Education
Texas A&M University, The Ohio State University, University of Florida, Stanford University
Hobbies
all kinds of exercise, hiking and outdoor activities, sports, cooking, food photography, music, podcasts, beach reading, and exploring new places
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
PhD - Doctor of Philosophy
RDN - Registered Dietitian Nutritionist