Andrea Schaeffer

About Andrea

Hi, I'm Andrea. With 30 years as a Registered Dietitian, I trained at North Carolina State University and Hunter College, and I’ve practiced in hospital outpatient clinics, nutrition research, and private practice. I’m grateful to blend science with compassion every day, and help clients navigate the messy world of nutrition science to create a sustainable, enjoyable and realistic approach to eating. When I’m not working, you’ll find me doing anything outdoors from running to biking, walking my dog, and traveling.

Approach to care

My care is grounded in evidence and empathy. I translate current science into practical steps you can apply, and I’ll be transparent about what works for you. I work from a Health At Every Size, weight-neutral perspective, focusing on behavior, wellbeing, and long-term happiness rather than quick fixes. We’ll approach your health holistically, considering sleep, stress, activity, and mood, and I’ll educate you so you can make informed choices that fit your life and values. We’ll do this together at a pace that feels right.

Your first session with Andrea

Our first appointment is a warm, judgment-free conversation about you. We’ll review your medical history, discuss your goals, and begin a deep dive into your relationship with food. You don’t need to have it all figured out yet; I’ll listen, ask questions, and help you develop short-term goals you can start this week. We’ll map out a realistic plan and leave with 1 or 2 clear steps to work on before our next visit, all in a collaborative, supportive space.

Location

📍 Great Neck, New York

Education

BS Animal Science North Carolina State University BS Nutrition Hunter College NY, Approved Preprofessional Practice Program

Hobbies

running, biking, dog walking, traveling

Licenses and Certifications