Specialties
- Cancer
- Diabetes or prediabetes
- Disordered eating
- General health
- Gestational diabetes
- Healthy aging
- Heart health
- Help losing weight
- Kidney disease
- Nutrition support
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Women's health
Approaches
š„
Meal planningš
Relationship with foodā
Weight-neutralš¤
Accountability
Identifies as
- White
- Female
Minimum patient age
About Andrea
Welcome! Iām Andrea, a passionate Registered Dietitian from California. I specialize in collaborating with patients to address various medical conditions through personalized nutritional recommendations. I believe in the healing power of food and movement, helping you achieve your health goals and live life to the fullest. With experience in clinical and public health nutrition, I have expertise in areas like maternal and child health and diabetes management. Outside of work, I enjoy watching my children play sports, staying active with our dog, Rocco, and planning family adventures. Iām excited to support you on your journey to better health!
Approach to care
My approach to nutrition is rooted in empathy and a genuine desire to help you succeed. I combine my education and experience with a passion for health and fitness to create personalized, evidence-based plans tailored to your unique needsāwhether thatās losing weight, improving cholesterol and glucose levels, or simply feeling healthier. I empower you to reach your goals by identifying and overcoming barriers to positive lifestyle changes. I provide education and support to help you make sustainable, healthy choices because I believe that food should be one of lifeās greatest joys. Iām here to guide you on your journey to better health and wellness!
Your first session with Andrea
In our first session, we'll spend some time getting to know each other and building a relationship. We'll talk about your diet history and what a typical day of eating looks like for you, food preferences, knowledge of nutrition, stress levels, medical history, lifestyle habits, your physical activity level and discuss your health-related goals. This initial session is all about laying a strong foundation for our journey together. By the end of the session, we'll have a plan for what to expect for upcoming sessions and end with actionable steps to get started. We'll take things one session at a time working together to overcome challenges and keeping you on track with your health goals.
Location
š Sacramento , California
Education
University of California, Davis
Hobbies
Soccer mom, slow running & weight training enthusiast, reading
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian