Andrea Weiss

About Andrea

Welcome! I’m Andrea, a passionate Registered Dietitian from California. I specialize in collaborating with patients to address various medical conditions through personalized nutritional recommendations. I believe in the healing power of food and movement, helping you achieve your health goals and live life to the fullest. With experience in clinical and public health nutrition, I have expertise in areas like maternal and child health and diabetes management. Outside of work, I enjoy watching my children play sports, staying active with our dog, Rocco, and planning family adventures. I’m excited to support you on your journey to better health!

Approach to care

My approach to nutrition is rooted in empathy and a genuine desire to help you succeed. I combine my education and experience with a passion for health and fitness to create personalized, evidence-based plans tailored to your unique needs—whether that’s losing weight, improving cholesterol and glucose levels, or simply feeling healthier. I empower you to reach your goals by identifying and overcoming barriers to positive lifestyle changes. I provide education and support to help you make sustainable, healthy choices because I believe that food should be one of life’s greatest joys. I’m here to guide you on your journey to better health and wellness!

Your first session with Andrea

In our first session, we'll spend some time getting to know each other and building a relationship. We'll talk about your diet history and what a typical day of eating looks like for you, food preferences, knowledge of nutrition, stress levels, medical history, lifestyle habits, your physical activity level and discuss your health-related goals. This initial session is all about laying a strong foundation for our journey together. By the end of the session, we'll have a plan for what to expect for upcoming sessions and end with actionable steps to get started. We'll take things one session at a time working together to overcome challenges and keeping you on track with your health goals.

Location

📍 Sacramento , California

Education

University of California, Davis

Hobbies

Soccer mom, slow running & weight training enthusiast, reading

Licenses and Certifications