Specialties
- Disordered eating
- General health
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Relationship with foodπ
Research-focused
Identifies as
- White
- Female
Minimum patient age
About Andria
Hello! I am a Registered Dietitian specializing in sports nutrition and general health. I strive to support clients fueling their bodies confidently, whether they are elite athletes, recreational athletes, or individuals working to rebuild a healthy relationship with food. Within this, I also have experience navigating eating disorders, disordered eating, and REDS. Outside of my role here at Nourish, I work as the dietitian at the University of Oregon within athletics, supporting several sports teams. Through this experience, I am able to support a diverse set of individuals with varying goals and backgrounds. I work with tons of college students and know how tricky it can be to navigate health and wellness on your own for the first time, and can help you create small attainable goals to get you where you want to be.
Approach to care
I believe that nutrition is deeply individual and should be approached holistically with evidence-based knowledge. My role is to empower behavior change through education and support, not judgement. I strive to create a safe environment where clients can feel heard and respected.
Your first session with Andria
My care begins with a comprehensive assessment, taking into account lifestyle, medical history, socioeconomic factors, and client readiness. It is important to get to know you as a person before diving into dietary habits and lifestyle changes. I want to understand what motivates you, what barriers you have, and how I can help get you to your goals. Ultimately, my goal is to support and guide you to positive changes!
Location
π Eugene, Oregon
Education
MS in Nutrition and Dietetics at Southern Illinois University Edwardsville BS in Nutrition at Northern Arizona University
Hobbies
Hiking, biking, swimming, paddleboarding, baking, cooking, and working out with my husband!
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist