Andy Selph

About Andy

Hi, I'm Andy, a Registered Dietitian Nutritionist based in Arkansas. I hold an MS in Nutrition and Dietetics and completed a (1000+ hour) dietetic internship at Ouachita Baptist University. In the clinical and in community health settings, I’ve learned how small and steady changes can grow into lasting results. When I’m not at the desk, you’ll find me hiking, biking, snow skiing, preparing meals for my family, or tinkering in the garage with old cars. I love getting to know people beyond the chart and walking with them on their wellness journey.

Approach to care

I believe care thrives when solid science meets real-life compassion. My approach is collaborative and patient-centered, grounded in evidence while honoring your values. We will translate current research into clear, doable steps and focus on sustainable habits rather than quick fixes. I practice with a holistic lens, considering sleep, stress, mood, and daily routines as they relate to eating. I embrace a weight-neutral, Health At Every Size (HAES)-informed perspective that centers on behavior and wellbeing over numbers, empowering you for lasting health.

Your first session with Andy

Our first appointment is about you. We'll review your medical history, talk through your goals, and start a thoughtful conversation about your relationship with food. There is no need to come with a perfect plan or a polished questionnaire, this is a low pressure, judgment-free space. Together we'll set short-term goals that fit your life, then map out practical steps you can start this week. I will support you, answer questions, and adjust as you go, every step focused on sustainable progress.

Location

📍 Arkansas

Education

MS/DI in Nutrition and Dietetics, Ouachita Baptist University

Hobbies

Hiking, biking, snow skiing, cooking and preparing meals, garage tinkering, and old cars.

Licenses and Certifications