Angela Colburn

About Angela

My curiosity for wellness first started by playing sports and wanting to be a top competing athlete. I began college focusing on physical fitness and coaching. I quickly realized how important nutrition played in fueling the body, having sustainable energy and true recovery. Over my career I have expanded my passion working with athletes and those with multiple disease states or risk factors to find an achievable path to wellness no matter what season of life they are in.

Approach to care

My approach is to get to know you! To look at what areas you are doing well in and what aspects you want to improve. To come alongside you encouraging practical changes and skills you can utilize throughout your day to day no matter what challenges you may face.

Your first session with Angela

The first session is focused on what vision you have for your life in order to live as healthy as you can be. We will discuss different strategies to accomplish your goals and set up a timeline with reasonable expectations. Also this is a time we can briefly talk about any medical concerns that may need further explanation or resources that are available. In our follow-up visits we will use an evidence based approach to breakdown each area you want to transform and realistic ways to evaluate different situations to help create achievable daily routines.

Education

Masters in Nutrition and Dietetics, Bachelors in Exercise Science and Nutrition

Hobbies

Being out doors, binge watching netfix, hanging out with friends and family

Licenses and Certifications