Angelica Palad

About Angelica

Hi, I’m Angelica! A Registered Dietitian with over 5 years of experience helping people feel better in their bodies. I’ve worked across hospital, outpatient, online coaching, and sports settings, supporting hundreds of individuals reach goals from improving performance/health outcomes to creating sustainable routines. My background allows me to support a wide range of needs, including weight management, heart health, diabetes, digestion, liver disease, and metabolic health. I combine evidence-based nutrition with lifestyle coaching to help build long-term habits, not quick fixes or restrictive plans. Whether your goal is to improve your relationship with food, build strength, manage your weight, enhance performance, or simply feel more energized and confident day to day, my goal is to meet you where you are and guide you forward with clarity, compassion, and practical support. Health looks different on everyone! Together, we’ll create a plan that works for you.

Approach to care

I believe in a holistic approach towards health and understand that health looks different on everyone. Everyone comes with their own history, starting point, and goals and I am dedicated to being a guide who will strive to support your unique needs each step of the way. I promote empowerment rather than restriction and emphasize the importance of balance. My mission is to help you build a healthy relationship with food and understanding of nutrition to empower you to make sustainable changes that fit your unique lifestyle.

Your first session with Angelica

In your first session, you can expect to build rapport to get to know one another. We will be able to discuss your nutrition history, expectations, struggles, barriers, and goals in detail. Our sessions should feel comfortable and easy. My goal is to create a supportive environment so we can work together as a team to create a plan specifically for you. After your first session, you can expect to have resources and an action plan that you can use to get started on your goals.

Location

📍 California

Education

B.S. Nutrition & Dietetics - California State University of Long Beach

Hobbies

Outdoor activities, Travel, Dancing, Cooking, Adventure's with her dog

Licenses and Certifications