Specialties
- Women's health
- Pre or postnatal nutrition
- Heart health
- Diabetes or prediabetes
- Help gaining weight
- Emotional eating
- Kidney disease
- General health
- Eating disorder
- Help losing weight
- Weight stabilization
- Disordered eating
- Binge eating
- Prediabetes
- High blood pressure
- High cholesterol
- Gestational diabetes
- Type 2 diabetes
- Cancer
- Healthy aging
- PCOS
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food⭐
Weight-neutral
Minimum patient age
Patient reviews
“Ania is a great listener, we established some attainable goals for me and gave me hope that I can get healthier.“
June 14th, 2024“Ania is always personable and has great suggestions for how to improve my health“
June 18th, 2024“Ania is amazing. She is helping me tremendously with making the necessary mind shifts to reach my goals.“
August 1st, 2024
About Ania
Ania has over 10 years of experience as a registered dietitian, with a focus on diabetes management, kidney disease and Intuitive eating. Ania has experience working in variety of settings including clinical nutrition, renal dialysis, Community nutrition and private practice. Ania believes in an all-foods-fit approach and aims to help her clients understand it is possible to achieve their health and wellness goals without restrictive diets.
Approach to care
Ania specializes in Intuitive eating and practices from a weight inclusive, non-diet approach. She is passionate about helping individuals heal their relationship with food, body image and achieve true food freedom. Ania strives to meet each client where they are, while supporting them to reach their health goals by focusing on small sustainable behavior change.
Your first session with Ania
Your fist session with Ania is all about fostering a partnership and help you get excited about reaching your health and wellness goals. Ania will spend time learning about you, your medical history, nutrition history, what has worked or haven't worked in the past and your current habits. Together we will decide on a small goal to work on for the next session.
Location
📍 Raleigh, North Carolina
Education
*University of Saint Joseph, Master of Science In Nutrition *Long Island University, Bachelor of Science in Nutrition
Hobbies
Traveling, reading, learning more about plants and gardening, Pilates, trying new restaurants