Anna Bartholemy

About Anna

Hi, my name is Anna. I am originally from Portland, OR, but have lived in many different parts of the world and love traveling! My interest in nutrition and wellness began as a teenager. I experienced disordered eating, IBS, and hormonal imbalance - it was a constant feeling of being at war with my body and led me to become a registered dietitian. I worked in Harlem, New York at a clinic for some years, obtained my diabetes education license and became a yoga and meditation teacher. It was not until later and after MUCH inner work that I healed my relationship with food/body and could speak from a place of true wisdom and clarity. For the past 3 years, I have been counseling individuals to build self-awareness and make behavior change. I would love to help guide you in your journey! =D

Approach to care

My approach to care is based on mindfulness practices, intuitive eating principles, and sound nutrition-based principles. I practice an integrative medicine approach - which is a combination of conventional nutrition interventions with other complementary therapies to address the root causes of health issues. We will address regulating the nervous system as an integral component to establishing more balanced eating patterns. Each visit, we will set manageable goals to make sustainable change.

Your first session with Anna

In our first session, I will mostly gather information and learn about you. I want to know about your eating pattern, food preferences, lifestyle, and challenges you face in reaching health goals. We will come up with a plan together that feels obtainable.

Location

📍 Portland , Oregon

Education

Oregon State University - Undergrad Montana State University- Graduate

Hobbies

Travel, hiking, language, yoga, reading

Licenses and Certifications