Anna Caroline Ramsay

About Anna Caroline

Hi, my name is Caroline and I’m happy to have you on my page! I’m located in the sunny state of Georgia with my husband and son, and I’ve been practicing for the past 5 years as a Registered Dietitian, Certified Strength and Conditioning Specialist, and Crossfit Level 1 Coach. My experience spans a wide range of individuals and goals including but not limited to: pre/post bariatric surgery, weight loss medications, PCOS, pregnancy and postpartum, sports nutrition, and general nutrition.

Approach to care

Food is good, fun, and can be enjoyed no matter your goal! I strive to help others achieve a balanced, nutritious lifestyle by teaching nutrition in a simple and straightforward way. As a Dietitian, I prioritize nutrition education so that you can feel confident knowing how to eat a healthy diet for life. As a Certified Strength and Conditioning Specialist, I work with my clients to help them incorporate movement in a way they enjoy. Healthy is not a burden. Healthy can be fun and achievable!

Your first session with Anna Caroline

My highest priority is helping my clients feel empowered and confident in their nutrition choices and habits so they can reach their goals (and maintain them)! We do this by prioritizing nutrition education, and then we apply it in a way that uniquely fits you and your life circumstances. You’ll walk away from each session with specific goals to work on between sessions, and you’ll be provided with resources like recipe ideas, grocery lists, personalized nutrition recommendations, exercise regimens, and more. No matter your focus or goal, our aim is to have you leaving each session feeling supported and encouraged. Looking forward to starting this journey with you!

Location

📍 Augusta, Georgia

Education

Masters of Science in Health Promotion from the University of Connecticut; Bachelors of Science in Dietetics from the University of Georgia

Hobbies

CrossFit and Hyrox, baking, crochet, sewing/smocking, coffee shops with my son and husband!

Licenses and Certifications