Specialties
- Diabetes or prediabetes
- Food allergies
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- PCOS
- Prediabetes
- Type 2 diabetes
- Women's health
Approaches
π
FODMAPπ₯
Meal planningπ
Exerciseπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Anna
Hi, My name is Anna and I have been a Registered Dietitian Nutritionist since 2012. I spent my first 10 years in an inpatient setting. There I developed strong clinical skills, collaborated with members of the medical team as well as assist with community needs. I strongly desired to having longer and lasting relationships with my patients. I started my own practice in Poughkeepsie, NY in 2021. While still serving my community I wanted to reach more people and Nourish is a great opportunity for me to do just that. I have a strong background in disease management including Diabetes, Heart Disease, critical care, Gut health as well as weight management.
Approach to care
I will provide all clients with evidence based nutrition. I am first and foremost empathetic and understanding to what a client desires most. I value sustainable long-lasting efforts and results that you can live with for years to come. Together we will set realistic and achievable goals, I will provide a strong foundation in education, providing tools and resources that will help you be successful.
Your first session with Anna
In the first session we will get to know each other! I will gather various information about your eating habits that may include a 24 hour recall, food allergies or intolerances, your favorite dishes to prepare, etc. We will also discuss your goals, and we will form an outline of how we want to achieve those goals. I may also provide you with education that may be relevant to your needs.
Location
π Ames , Iowa
Education
Iowa State University - Masters of Science Bachelor of Science - Lehman College
Hobbies
Hiking, Biking, playing with my Dog, Baking, Cooking, shopping, TRAVEL, Orange Theory, dining out. Bracelet making, reading good smut.
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist