Specialties
- Binge eating
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- Heart health
- High blood pressure
- High cholesterol
- Hormonal health
- Menopause
- PCOS
- Women's health
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🤝
Accountability
Identifies as
- Female
Minimum patient age
About Anna
Hi. I'm Anna. I am a Non-Diet Registered Dietitian and Certified Intuitive Eating Counselor with over 20 years of experience in helping clients nourish and care for themselves. I offer compassionate coaching and support to help you simplify eating, ditch unnecessary rules, and improve your health. My goal is to help you respect, honor, and care for the body you live in.
Approach to care
My approach is non-diet and based on the principles of intuitive and mindful eating, and weight-inclusive care. If you seek support and coaching without guilt, shame, or judgment, I'm here to help. I believe in the philosophies of 'all foods fit' and 'all bodies are worthy.' I empower clients to embrace positive nutrition, joyful movement, and radical self-care. Together, we can work towards a well-nourished, fulfilling life. My goal is to meet you where you are and help you develop sustainable habits for nourishing and caring for yourself, without restrictive diets or counting every bite.
Your first session with Anna
Our first meeting is all about you and I getting to know each other more and together figuring out how best I can help you. Making changes in behaviors and mindset around food and caring for our bodies is a process and takes time. We’ll start with an initial assessment/consultation session and go from there.
Location
📍 TALLAHASSEE, Florida
Education
Bachelor's degree in Health, University of North Florida Masters in Health, University of North Florida
Hobbies
I love playing tennis, doing yoga, walking in nature, reading, and writing. I have two dogs Marley and Cooper who love to play ball so you'll find me doing that as often as I can. I am also a Mom of two teenage girls.
Licenses and Certifications
MS - Master of Science
RDN - Registered Dietitian Nutritionist