Anna Kiefer

About Anna

Hi, I'm Anna! I've been a Registered Dietitian for eight years. I started my career working as a Travel Dietitian, taking short-term contracts in hospitals, rehab centers, and outpatient clinics across the US. It was such a priviledge to get to travel throughout the country and I learned how people's environments affect their diets and health. Though this experience taught me a lot, I found my true passion in helping people one-on-one through counseling and education. I am particularly drawn to using nutrition to treat and prevent metabolic syndrome (diabetes, high blood pressure, high cholesterol and clinical obesity) and help people improve their relationships to food.

Approach to care

I use a whole person approach, factoring in all components of your mental, physical, emotional, social and spiritual health. My approach prioritizes compassion and collaboration. I believe it's my job to make you feel comfortable & heard. I an an Anti-diet dietitian, and promote Health At Every Size (HAES). My goal is to help clients build a foundation for long-term success.

Your first session with Anna

An interview! I want to get to know you- it's the best part of my job! We'll cover your medical history, current & past diets, lifestyle, physical activity, sleep and stress management. You can expect to leave our session with a vision of the future and 1-2 simple actionable steps to work on.

Location

📍 Reno, Nevada

Education

University of Wisconsin- Madison

Hobbies

Cooking, reading & traveling as much as possible! I just started a garden so patiently waiting for vegetables to grow seems to be my latest hobby. I also just got a black lab puppy so training him not to jump, dig or bark excessively is also filling my time..

Licenses and Certifications