Anna Lauron

About Anna

Hi, I'm Anna, a Registered Dietitian based in Los Angeles, California. I earned a Bachelor of Science in Nutrition and Dietetics inthe University of San Carlos in Cebu, Philippines and bring two and a half years of hands-on experience in community health and dialysis settings. I practice with empathy and a steady commitment to evidence-based care, helping people move toward healthier eating without shame or hurry. Outside of work, I love yoga, Pilates, hiking, baking, and cooking. I aim to combine science and everyday life so nutrition fits your priorities and your unique story.

Approach to care

Care for me is a partnership built on trust, curiosity, and practical steps. I ground my guidance in current research while staying warm, empathetic, and nonjudgmental. We’ll work together to build sustainable habits that honor your preferences and your body. I practice from a Health At Every Size perspective, focusing on behaviors and well-being rather than a number on the scale. My approach is holistic and educational, helping you understand nutrition in a way that fits your life and supports lasting change.

Your first session with Anna

Our first session is all about you. We'll start by reviewing your medical history and uncovering your relationship with food in a safe, non-judgmental space. You don't need to have everything figured out yet; we'll explore what's working, what's challenging, and what small, doable steps could move you forward. By the end, you'll have a clearer sense of goals and a practical plan you can begin with confidence.

Location

📍 Los Angeles, California

Education

Bachelor of Science in Nutrition and Dietetics

Hobbies

Yoga, Pilates, Hiking, Baking, Cooking

Licenses and Certifications