Anna Quarles

About Anna

I have three years of experience helping individuals learn how to create a healthy and sustainable lifestyle. I love helping individuals build confidence and feel their best! In my free time, I enjoy spending time with my two-year-old son and preparing new recipes. I have a "hobby farm" which keeps me busy, and I love taking care of my animals. I look forward to helping you reach your nutrition goals!

Approach to care

My approach to care focuses on building confidence and knowledge around food and nutrition based on where my clients are at in their health journey. I offer encouragement, education, resources, and accountability. I listen to my clients' needs and provide care that is individualized to their specific goals, situation, and readiness.

Your first session with Anna

In our first session, I would like to get to know you! Plan to discuss your current lifestyle, habits, concerns, and barriers to reaching your goals. Together, we will build an individualized plan to help you reach your goals. I will also offer education where it is needed and resources for support.

Education

I have a B.S. in Nutrition and Dietetics and M.S. in Food and Nutrition Services.

Hobbies

I enjoy cooking new recipes, spending time with my family, and tending to my farm animals.

Licenses and Certifications