Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
π
Intuitive eatingπ₯
Meal planningπ§
Personalized macrosβ
Weight-neutral
Cuisines / Diets
- Eastern European / Slavic
Minimum patient age
About Anna
I have a desire to connect with people who are curious about how to improve their wellness. As a dietitian with 12 years experience, I have worked with people of all age groups; infants to elderly. People come from different backgrounds and experiences and I am here to learn about yours! I have worked in multiple settings including community nutrition, outpatient counseling, and weight management. I believe movement is essential part of our conversations as I've learned people feel better when they are in motion. I am eager to learn about you and what makes your health journey unique!
Approach to care
I lead with compassion and curiosity when working with people. I provide a focus our conversation on where your current motivation is. I want to help give you next steps in your health journey and will give you tools to do this! I want you to feel supported with realistic short term goals that will add up to long term success.
Your first session with Anna
I want to understand your story. I want to hear from you; so I will ask you about your experience with food, health history, and current lifestyle habits. I will provide your estimated nutrition needs and discuss ways to track your progress. Together we will set goals that align with your health journey.
Education
Master of Science in Nutrition, Bachelor of Science in Exercise Science, Bachelor of Science in Dietetics
Hobbies
Cooking, hiking, rollerblading, reading, exploring coffee shops, travel
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian