Anne L'Heureux

About Anne

A registered dietitian since 2012, I specialize in helping clients improve their fitness, body composition, and overall health through personalized nutrition. Throughout my career, I have worked with individuals focused on weight management, heart health, and diabetes nutrition, providing evidence-based guidance tailored to their unique goals.

Approach to care

I believe in meeting clients where they are and creating a plan that works for their unique journey. By truly listening to their experiences—what's worked, what hasn’t—I help them build realistic, sustainable habits that lead to real results. My approach is all about small, impactful changes that add up over time, making healthy living feel achievable, empowering and most importantly, tasty!

Your first session with Anne

Our first visit is all about getting to know each other and building a strong, open partnership. I want our sessions to feel natural, comfortable, and collaborative—like a true team effort. We’ll explore what brought you here, dive into the challenges you're facing, and paint a clear picture of what a healthy, thriving future looks like for you. Together, we’ll set the bar high while keeping your goals realistic and within reach, ensuring you feel challenged, motivated, and set up for lasting success!

Location

📍 Saco, Maine

Education

Bachelor of Applied Science in Coordinated Dietetics

Hobbies

Hiking, Strength Training, being outdoors!

Licenses and Certifications

LD - Licensed Dietitian

RDN - Registered Dietitian Nutritionist